Bluebird Acupuncture
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Natural & effective acupuncture treatment in Sheffield

Providing acupuncture services as a holistic approach to health issues, utilising a non-invasive treatment in tandem with your body’s natural healing capabilities.
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An experienced acupuncture practitioner in Sheffield

Welcome to Bluebird Acupuncture practice run by Vivienne Outram, a qualified practitioner of Chinese Medicine with over 15yrs experience of providing acupuncture in Sheffield.

At Bluebird Acupuncture we believe that everyone is unique and that illness is a puzzle which needs to be understood in order to treat correctly. The only path to true health is through self healing. We offer natural and effective treatment for a variety of health issues, specialising in chronic aliments from pain, fatigue, auto immune illnesses and IBS to infertility.

Meet Vivienne
Acupuncture treatment in Sheffield
Acupuncture is a tried and tested system of medicine, which focuses on working with your body to restore its natural equilibrium, and regain your health.
Fully qualified acupuncturist in Sheffield

What is acupuncture?

Acupuncture is one treatment method within Chinese medicine (CM), which is a tried & tested system of medicine with a 3000 year linage and was developed through experience and observation. Acupuncture is one of the best ways of maintaining health and treating health problems, and promotes your body’s own natural healing abilities. 

Chinese Medicine respects and follows natural laws and seeks to treat the underlying CAUSE of your symptoms not the symptoms themselves. In this respect prevention is the key to avoiding more serious health problems further down the line.

How does acupuncture work?

How can acupuncture help you?

At Bluebird Acupuncture we treat a variety of chronic conidtions, such as:
Chronic fatigue & general tiredness
Irritable bowel syndrome (IBS) & other indigestion related issues
Female fertility problems
Auto immune illnesses
Insomnia
Stress
Menopausal symptoms 
Painful or irregular periods
Headaches & migraines
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After 8 years of trying to conceive and treatment from three TCM practitioners, I began having treatment with Vivienne. She was always happy to explain the treatment she was giving me, and her diagnosis of any issues she thought I may have in regard to fertility.One month after taking this treatment, I became pregnant at the age of 41. I gave birth to a healthy son, and I know this would never have happened without Vivienne’s help and cannot recommend her highly enough.
Emma
I have a punishing work schedule and before I started having regular acupuncture and herbal prescriptions I was frequently suffering from bronchitis and asthma attacks. My sickness record is now better than any one else’s at work and I have lots of energy to deal with all the demands I have.
Mark
Before I first saw Vivienne I had been under the NHS pain clinic for over a decade for nerve pain and tried numerous drugs and treatments, that had at best reduced the pain level (be it temporarily) by about 20%. However, over 5 months Vivienne’s treatment has gently chipped away at the pain bringing it down by at least 75%, which is far over and above any expectations I had. Vivienne is a both a calm and calming person, and I have felt genuinely listened to and a real sincerity in Vivienne’s wish both to relieve pain and care for my overall wellbeing. I am truly grateful to her.
Claire
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Qi, the energy of the universe

Qi, the energy of the universe

Chinese Medicine works with our body's Qi or bioelectricity, an understanding of Qi is vital to understanding how Chinese Medicine works - so what is it?
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Disease and ways to treat it

Disease, and ways to treat it

Every health issue has a root cause and most health problems begin at the level of 'energy' (Qi). Before a health issue becomes obvious, there has to be a disturbance or imbalance at this energy level.
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Looking after your health during the menopause

How to deal with the menopause

Firstly, the menopause is not a disease, it is instead the end of our fertility and the start of a new phase in our lives. If there are health problems around the time of the menopause, these are a continuation of health imbalances already present in our lives.
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Your health is important, keep yourself well!
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